The philosophy behind our approach is:
- Finding the root and therefore the solution
- Accepting the past and moving on with your life
- Empowering you to be who you want to be
- Gaining freedom from destructive influences, patterns and emotions that have been holding you back
- Realising your potential
- Learning to respond to difficult situations, not react to them
Sharon Mustard
Founder of Mustard Therapy & Coaching, Sharon is a fully qualified Psychotherapist, Hypnotherapist, Counsellor and Life Coach. She has been in practice for over 25 years and so you can be confident that you are consulting a highly experienced professional.
How I can help
Stewart Mustard
He brings with him over 20 years of experience working within mental health services working with both adults, teenagers and children.
How I can helpWhat therapy can help with
Anxiety and Stress Related Conditions
- Generalised anxiety disorder
- Social anxiety
- Phobias and fears
- Panic attacks
- Trauma / Post-traumatic stress disorder (PTSD)
- Obsessive compulsive disorder (OCD)
- Stress
- Irritable bowel syndrome / IBS
