Coping When Your Adult Child Leaves Home
Missing your grown-up child after they move out? Why the quiet house hurts, what’s going on in your brain, and gentle ways to find your feet again.
Miscarriage and Baby Loss: Understanding Grief That Often Goes Unspoken
A therapist’s perspective on miscarriage, stillbirth and pregnancy loss, the nervous system science behind unresolved grief, and why partners’ grief deserves recognition too.
When Your Adult Child Cuts Contact: What Estranged Parents Need to Hear
Estrangement rarely comes out of nowhere. If you’re a parent trying to understand why your adult child went no contact, this is worth reading.
What the Animal Kingdom teaches us about Childhood Trauma
Childhood Trauma is Not Exclusive to Humans When we think of childhood trauma, we often imagine the human experience—fear, loss, neglect. But emerging research suggests that young animals in the wild are not immune to its effects. Like humans, they carry lasting marks...
Fundraising for Salisbury Hospice Charity
As part of our psychotherapy practice, Mustard Therapy & Coaching are embarking on a 2 year fundraising campaign for the wonderful Salisbury Hospice. We will be offering Coffee Shortbread, Fortune Cookies with donated prizes inside, cryptic quizzes and more...