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The Ethics of Using AI for Therapy

The Ethics of Using AI for Therapy

by Sharon Mustard | Mar 6, 2026 | Counselling, Mental Health, Mustard Therapy News, Psychotherapy

Explore the ethical challenges and limitations of AI for therapy. Learn why artificial intelligence cannot replace human connection and how to use AI tools responsibly in mental health support.

The Mental Health Benefits of Forgiveness

The Mental Health Benefits of Forgiveness

by Stewart Mustard | Feb 27, 2026 | Counselling, Emotional wellbeing, Mental Health, Mustard Therapy News, Psychotherapy

The Mental Health Benefits of Forgiveness Forgiveness is one of those words that can quietly stir a lot inside us. For some, forgiveness feels freeing. For others, it feels impossible, even offensive. When we talk about forgiveness in the context of mental health, we...

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