Psychotherapy, Hypnotherapy, Counselling & Life Coaching in Salisbury
At Mustard Therapy & Coaching, we believe in the transformative power of integrating psychotherapy, hypnotherapy, counselling and life coaching to help people navigate through life’s challenges, whether historical or current. Our welcoming and professional UKCP psychotherapists are dedicated to ensure you feel heard, seen and understood. We aim to validate your feelings and experiences whilst no longer feeling overwhelmed by them. Our personalised support is tailored to you as an individual. By integrating various forms of talking therapies as well as life coaching, our approach is flexible and responsive to your changing needs.
Our holistic methods work with brain, emotions and nervous system, encouraging personal growth and resilience for long term solutions. Get in touch with us today to discuss your needs and to find out more about our psychotherapy hypnotherapy counselling and coaching services.
Services
What we can help with
Fertility, Pregnancy, Hypnobirthing & Parenting
About us
Why Choose Us?
- Trusted, reliable professionals
- Established ethical practice
- Over 30 years of therapy and coaching experience
- Face to face in Salisbury and online appointments available
- Self-referrals and private health insurance accepted
Registrations & Memberships
CNHC, UKCP, NSTT, Brookhouse Hypnotherapy Group
BUPA, AXA, WPA, AVIVAÂ
 What Therapy Can Help With
- Anxiety and stress related conditions
- Confidence and self-esteem
- Depression and low mood
- Bereavement, loss and life changes
- Pregnancy, Hypnobirthing and Parenting
- Insomnia and sleep issues
- Pain management
- Unwanted habits including smoking
- Weight management and food issues
The Philosophy Behind Our Approach
- Finding the root cause of the problem and working towards resolution
- Accepting the past and moving forward with your life
- Enabling you to become the person you desire to be
- Gaining freedom from negative influences, habits, and feelings
- Helping you to realise your potential
- Learning to respond to challenging situations rather than react to them
Our Latest Blogs
The Last Stretch: How to Survive Late Pregnancy When You’ve Already Got a Toddler in Tow
Late pregnancy with a toddler is genuinely hard. Explore what’s happening in your brain and body during this season, why the guilt and exhaustion make complete sense, and why struggling doesn’t mean you’re failing.
When Birth Doesn’t Go to Plan: How Hypnobirthing Can Still Be Your Greatest Asset
Hypnobirthing isn’t about the perfect birth – it’s about your nervous system, your presence, and your resilience. Find out how it supports you even when labour takes an unexpected turn.
Scrolling, Connecting, Comparing – Social Media and Your Mental Health Mental Health Awareness Week 2026
This week is Mental Health Awareness Week, and this year’s theme is loneliness – which turns out to be exactly the right lens through which to look at social media. Because depending on how you use it, the same platform can make you feel more connected to the world or more alone in it. Sometimes both, on the same Tuesday afternoon.