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Online Therapy: Why It Can Be Just as Effective as Face-to-Face

Online Therapy: Why It Can Be Just as Effective as Face-to-Face

by Stewart Mustard | Nov 28, 2025 | Counselling, Hypnotherapy, Mustard Therapy News, Psychotherapy

Online therapy has grown rapidly in recent years, and many people now wonder: Can online therapy truly be as effective as meeting with a therapist in person? As a psychotherapist, I’ve witnessed firsthand how powerful and transformative online sessions can be....
Finding the Right Psychotherapist for You in Salisbury, Wiltshire

Finding the Right Psychotherapist for You in Salisbury, Wiltshire

by Sharon Mustard | Sep 19, 2025 | Counselling, Hypnotherapy, Life Coaching, Psychotherapy

Your therapy journey toward change requires you feeling safe and listened to… If you’re searching for a psychotherapist in Salisbury, you’re already taking the first courageous step towards positive change. Whether you’re dealing with anxiety, stress, low...
Is counselling and psychotherapy for young people effective?

Is counselling and psychotherapy for young people effective?

by Sharon Mustard | Aug 8, 2025 | Children and Young people, Counselling, Hypnotherapy, Psychotherapy

At Mustard Therapy and Coaching, we regularly receive communication from concerned parents about counselling and psychotherapy for young people. The sense of helplessness as a parent resonates, especially as both of our therapists are parents too (and also...
What is the difference between psychotherapy and counselling?

What is the difference between psychotherapy and counselling?

by Stewart Mustard | May 31, 2025 | Counselling, Psychotherapy

As an integrative service that tailor our approach to each individual’s needs, when a person comes to see one of our therapists, it can be difficult to pinpoint at the outset exactly what a person needs. Counselling tends to be a more short term approach focussed on a...
Can online hypnosis work?

Can online hypnosis work?

by Sharon Mustard | May 16, 2025 | Counselling, Hypnotherapy, Psychotherapy

As therapist who provide both face to face appointments in our office as well as online video calls via ZOOM or telephone, does online hypnosis work is a common question people ask. Our answer is a resounding yes and this is why: In remote hypnotherapy, the therapist...

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Visit Mustard Therapy Office:

Office 6 Enterprise House,
Boathouse Meadow Business Park,
Cherry Orchard Lane,
Salisbury,
SP2 7LD

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