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Therapy for Emetophobia – Understanding the Fear of Vomiting and How Therapy Can Help

Therapy for Emetophobia – Understanding the Fear of Vomiting and How Therapy Can Help

by Stewart Mustard | Mar 13, 2026 | Anxiety and Stress Management, Hypnotherapy, Mustard Therapy News, Psychotherapy

Recovery from emetophobia is not about forcing someone to like vomiting. It is about helping the brain recognise that the possibility of illness is not a constant threat.

Online Therapy: Why It Can Be Just as Effective as Face-to-Face

Online Therapy: Why It Can Be Just as Effective as Face-to-Face

by Stewart Mustard | Nov 28, 2025 | Counselling, Hypnotherapy, Mustard Therapy News, Psychotherapy

Online therapy has grown rapidly in recent years, and many people now wonder: Can online therapy truly be as effective as meeting with a therapist in person? As a psychotherapist, I’ve witnessed firsthand how powerful and transformative online sessions can be....
Hypnotherapy for morning sickness in pregnancy

Hypnotherapy for morning sickness in pregnancy

by Sharon Mustard | Sep 26, 2025 | Anxiety and Stress Management, Hypnotherapy, Pregnancy and Antenatal Support

Hypnotherapy can help reduce nausea in pregnancy and hyperemesis gravidarum During early pregnancy, nausea, vomiting and tiredness are common symptoms. Around half of all pregnant women experience nausea and vomiting, and around 3 in 10 women experience nausea without...
Finding the Right Psychotherapist for You in Salisbury, Wiltshire

Finding the Right Psychotherapist for You in Salisbury, Wiltshire

by Sharon Mustard | Sep 19, 2025 | Counselling, Hypnotherapy, Life Coaching, Psychotherapy

Your therapy journey toward change requires you feeling safe and listened to… If you’re searching for a psychotherapist in Salisbury, you’re already taking the first courageous step towards positive change. Whether you’re dealing with anxiety, stress, low...
Is counselling and psychotherapy for young people effective?

Is counselling and psychotherapy for young people effective?

by Sharon Mustard | Aug 8, 2025 | Children and Young people, Counselling, Hypnotherapy, Psychotherapy

At Mustard Therapy and Coaching, we regularly receive communication from concerned parents about counselling and psychotherapy for young people. The sense of helplessness as a parent resonates, especially as both of our therapists are parents too (and also...
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  • The Ethics of Using AI for Therapy
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Office 6 Enterprise House,
Boathouse Meadow Business Park,
Cherry Orchard Lane,
Salisbury,
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