Psychotherapy, Hypnotherapy, Counselling & Life Coaching in Salisbury
At Mustard Therapy & Coaching, we believe in the transformative power of integrating psychotherapy, hypnotherapy, counselling and life coaching to help people navigate through life’s challenges, whether historical or current. Our welcoming and professional UKCP psychotherapists are dedicated to ensure you feel heard, seen and understood. We aim to validate your feelings and experiences whilst no longer feeling overwhelmed by them. Our personalised support is tailored to you as an individual. By integrating various forms of talking therapies as well as life coaching, our approach is flexible and responsive to your changing needs.
Our holistic methods work with brain, emotions and nervous system, encouraging personal growth and resilience for long term solutions. Get in touch with us today to discuss your needs and to find out more about our psychotherapy hypnotherapy counselling and coaching services.
Services
What we can help with
Fertility, Pregnancy, Hypnobirthing & Parenting
About us
Why Choose Us?
- Trusted, reliable professionals
- Established ethical practice
- Over 30 years of therapy and coaching experience
- Face to face in Salisbury and online appointments available
- Self-referrals and private health insurance accepted
Registrations & Memberships
CNHC, UKCP, NSTT, Brookhouse Hypnotherapy Group
BUPA, AXA, WPA, AVIVAÂ
 What Therapy Can Help With
- Anxiety and stress related conditions
- Confidence and self-esteem
- Depression and low mood
- Bereavement, loss and life changes
- Pregnancy, Hypnobirthing and Parenting
- Insomnia and sleep issues
- Pain management
- Unwanted habits including smoking
- Weight management and food issues
The Philosophy Behind Our Approach
- Finding the root cause of the problem and working towards resolution
- Accepting the past and moving forward with your life
- Enabling you to become the person you desire to be
- Gaining freedom from negative influences, habits, and feelings
- Helping you to realise your potential
- Learning to respond to challenging situations rather than react to them
Our Latest Blogs
Pregnancy Cravings – Why You Need Pickles at Midnight and Other Scientific Mysteries
Why do pregnancy cravings happen? Discover the science behind cravings in pregnancy, from hormones and brain chemistry to comfort eating, with warmth, humour and practical insight.
Mental Health During Exams: How Teenagers Can Protect Their Wellbeing and Cope With Stress
Practical ways teenagers can support their mental health during exams. Learn how sleep, routine, movement and emotional support can reduce stress and improve focus during exam season.
Parenting Traditions Around the World: What Different Cultures Can Teach Us
Explore parenting traditions around the world and what different cultures can teach us about raising emotionally healthy, resilient children.